Rock Bottom Wellness
A Personal Approach to Optimal Health
There are 3 main health issues that affect how the thyroid functions. These include stabilizing blood sugar, managing stress, and balancing hormones. Download my free 7 day meal guide and you’ll get an introduction to eating balanced meals and snacks that will have an impact on all 3 of these issues.
Hi! I'm Tiffany!
My name is Tiffany Flaten. I’m the owner of Rock Bottom Wellness and a Certified Nutrition Specialist (CNS). I started my company with the purpose of helping people learn about nutrition and how it is often directly related to your health or your not-so-good health. I’m not talking about the nutrition most of us have learned as we’ve grown up and what is so universally accepted today. At Rock Bottom Wellness we practice functional nutrition which deals with the way food affects you at the cellular level and how the nutrients from food affects your well-being.