This program is a methodical approach at looking at how YOUR body responds to certain foods and then you create a foundation from which to build. This signature 5 Week program includes:
2-1 hour consults done via video call
2 Weeks Meal Plans
2 Weeks Rock Bottom Reset Nutritional Products
2 Weeks of Reset Meal Ideas
Supplemental Nutrition Recommendations
Access to Rock Bottom Essentials Facebook Group
People who go through this program see fabulous results!! In addition, you’ll learn what foods/food groups work for you and take that information with you for the long haul. After all, you don’t want to undo all the hard work you’ve done the last 5 weeks. But you’ll be feeling so good, it’ll be easy to stay the course. Here’s list of common rewards you’ll reap in just 5 weeks:
- Improved digestion.
- Lost weight.
- Clearer skin.
- Balanced blood sugar.
- Lowered blood sugar (diabetics)
- Less headaches.
- Less inflammation.
- Improved sleep.
- Decreased symptoms of anxiety